
Ambrose was born Lauren Anne D'Ambruoso[1] in New Haven, Connecticut. She is the daughter of Anne (née Wachtel), an interior designer, and Frank D'Ambruoso, a caterer. She is of Italian descent on her father's side[2] and German, English, and Irish on her mother's. Ambrose attended Choate Rosemary Hall in Wallingford, Connecticut, Wilbur Cross High School, High School in the Community, and the ACES Educational Center for the Arts in New Haven. She is also a trained opera singer who studied voice and opera at the Boston University Tanglewood Institute.
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